benifits of meditation in hindi
hum lok ak dusre say jurne ka liya hum on say bate karte jah kisi nah kisi traha onka touch mah rahte.
medition woh technic hai jo hume apne app say connect karta
iss ka bhut benifits hai
1. fresh or ralax mind
2. hume apne app per control ane lagta hai
3. har ik kam ko hum bare focus ka sath karne lagte hai
4. hume har time kushi ka anubav hone lagta hai
5. agar hum is ka advanced benits ki bat kare to hum dokh mah dukhi nahi hote. har cheej ko otni he
impontance dane lagte hai jitni os ki hai
6. ham har ik cheej mah jada aver or foucsed hone lagte hai
5. agar hum is ka advanced benits ki bat kare to hum dokh mah dukhi nahi hote. har cheej ko otni he
impontance dane lagte hai jitni os ki hai
6. ham har ik cheej mah jada aver or foucsed hone lagte hai
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